Private & Group Fitness

RowAmerica offers many opportunities for groups looking to experience the sport of rowing, from customized Team Building activities to seasonal Community Challenge programs.

Personal Fitness Training

Work one-on-one with our Certified Fitness and Concept2 Indoor Rowing Trainer. Each session will include intervals on the Erg, paired with body weight and free-weight exercises designed to boost your endurance and overall fitness.

Small Group Fitness

Get the best of both worlds — individualized instruction and the energy and camaraderie of a workout with a group of friends! Each Small-Group Training session (maximum 5 people) with our Certified Fitness and Concept2 Indoor Rowing Trainer. Each session will include intervals on the Erg, paired with body weight and free-weight exercises designed to boost your endurance and overall fitness.

Corporate Fitness Challenge

The RowAmerica Corporate Fitness Challenge program is a great way for your business to integrate a fitness program into your workday. Improving the health and well-being of your employees can lead to higher job satisfaction and productivity, fewer absences, higher employee retention and lower health care costs. Make our Fitness Challenge a part of your corporate wellness plan!

HOW IS THE PROGRAM STRUCTURED?
Our 2-3 week program begins with a 2-hour session which covers technique and effective training methods using the Indoor Rower. Groups will then schedule twice-weekly 1.5 hour training sessions at our facilities, and can supplement these workouts with virtual training at other times or arrange to use our equipment for additional workouts. On the last day of training, the group will test their skills in individual and group race formats, and enjoy a postrace picnic lunch.

HOW MUCH DOES IT COST?
The Corporate Fitness Challenge is $175 per participant. RowAmerica will provide coaching staff, equipment and training facilities along with customized training plans for each group’s specific needs. RowAmerica LogoWear and gear may be added at an additional cost.

HOW DO I GET MORE INFO?
Contact RowAmerica North Little Rock for additional information and schedule your Fitness Challenge today!

 

About RowAmerica Boat Clubs

Come Join Us

We are passionate about rowing. We’re energized about growing and nurturing our sport, from the bottom up. We’ve seen first-hand the positive transformation it’s had on thousands of young individuals and our goal is to amplify that impact. RowAmerica is driven by a desire to support, promote, and expand the sport of rowing.

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